Channel: Lumowell

Category: Howto & Style

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Description: pilates class for abs and buttocks. Pilates exercises to tone the buttocks and abdomen. Try this Pilates class if you want a flat stomach and onyx glutes by working out from home in no time. Exercises designed to improve tone, flexibility and help you lose excess belly and hip fat Consult your doctor before starting these exercises . ---------------------------------------------------------------------- █ FULL LENGTH WORKOUTS █ youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join ---------------------------------------------------------------------- ● Calorie Burn: 186 - 310 ● Frequency: do the workout 3 times a week ---------------------------------------------------------------------- █ WORKOUT INFO PAGE █ lumowell.com//sculpt-abs-and-tone-butt-pilates-workout_WW2460.html --------------------------------------------------------------------- ▼ Android Fitness Apps ▼ play.google.com/store/apps/dev?id=6312383737768576194 ▼ iOS Fitness Apps ▼ itunes.apple.com/us/developer/ego360/id885852698 ---------------------------------------------------------------------- ● T-Shirts: lumowell.com//shirts ---------------------------------------------------------------------- ❤ SUBSCRIBE for more videos: youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1 ---------------------------------------------------------------------- ❤ Follow Us on Instagram: instagram.com/lumowell_en ❤ Follow Us on Facebook: facebook.com/lumowell ---------------------------------------------------------------------- ● Disclaimer, terms and conditions. ego360.com/terms.php?lan=EN ---------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW2460 ---------------------------------------------------------------------- #LUMOWELL #workouts #fitness